Hi, I'm Katie.

I am the creator and owner of Open Wired Mind. 

I always knew there was something different, but it wasn’t until grad school that I really started putting the pieces together. Since then, I’ve been on my own journey of self-discovery, acceptance, and learning how to navigate life as someone who is neurodivergent in a world designed for neurotypical people—by neurotypical people.

If you’ve ever felt like you didn’t quite match the rhythm of most people you meet—I see you.
If you’ve ever found yourself deeply vibing with a select few who just get it—same.

It took me a long time to understand that finding your neurotribe can change everything. Being around people who don’t just accept you, but actually understand you, opens up space to be your most authentic self.

After working closely with neurodivergent adults—especially ADHDer’s—I’ve seen firsthand how powerful it can be to learn from someone who not only understands the science, but also lives the experience. I’m a licensed Occupational Therapist (OTR/L) of 10 years, an ADHD Coach, and a Registered Yoga Teacher (RYT-200).

I’m passionate about helping adults with ADHD figure out how to get things done without forcing themselves to fit into the neurotypical mold. You deserve tools that work for your brain—not against it.

To all my sidequesters, all-or-nothing thinkers, sensory seekers, and chronic deep-feelers…

This space was made for you, I’m so glad you’re here.